So you’ve probably heard about the very special event that happened this week.   The…

  If you’re just getting started with fertility treatment, chances are your doctor wants you…

I have heard a few folks talk about fasting and intermittent fasting and the pros…

This week, it’s Thanksgiving in the United States. This is the day we celebrate the…

You’ve been trying to have a baby for a while now. You know your cycles…

If you are trying to get pregnant and you aren’t blending up some goodness you…

The struggle to conceive is real ! Nowadays, many couples are seeking wholistic approaches to…

Did you know that there are things that you can do in just a few…

Exercise. It seems like everyone wants us to do more of it. It’s true that…

I’ve written a lot here at B-Method about ways to take charge of your physical…

We’re in the middle of June now, and June is Men’s Health Month, with International…