An attractive 29 year old girl (slightly overweight with some acne) and been married for 2 years. She spends half the day with children in a nursery (She’s teaches at the nursery) and yearns to have children of her own. She has been trying to conceive and has visited a gynaecologist . The reports are… Continue reading PCOS – Who? What? When? How? Why?
Unlock Your Fertility With Mind Power
I’ve written a lot here at B-Method about ways to take charge of your physical health. Things like the power of food to heal, moving your body to stay fit, and sleep to reset your hormones. These are all amazing tools that can help you get healthier and stronger, and, no doubt about it, they… Continue reading Unlock Your Fertility With Mind Power
Veggie Spring Cleaning
Oh, hello spring! I’ve been waiting for you! The days are getting longer, there’s more light, and the air is bright and fresh with vibrant colors and the scent of new flowers. I just feel better with the coming of spring. After being inside all winter, enduring the cold, gray days, I just… Continue reading Veggie Spring Cleaning
Coping With Self-blame During Infertility
Self-blame. It’s a quiet little voice always lurking somewhere at the back of my mind. I could almost forget about it until it catches me unaware and pounces. Sometimes it surfaces when I see how amazing my husband is with our nieces and nephews, or when I notice how much our friends’ children love… Continue reading Coping With Self-blame During Infertility
Do You Have an Infertility Support System?
Last week, I had the privilege of attending a virtual women’s empowerment workshop. Hosted by a collective of successful business women, the various keynote speeches that they delivered offered a great deal of inspiration, encouragement and insight into what it takes to achieve both your life and business goals. I was quite uplifted by the… Continue reading Do You Have an Infertility Support System?
Couple Creates “Infertility Announcements” to Illustrate Their Struggle
Cheers, dear readers, A friend recently showed me an article that I would like to share with you here. It really struck a chord with me and also gave me a chuckle in what can often times feel like a humorless journey – dealing with infertility. I have found throughout my own life that… Continue reading Couple Creates “Infertility Announcements” to Illustrate Their Struggle
The Power of Community
Cheers, dear readers, Recently, I had the pleasure of having lunch with my fantastic new friend Sarah that I met through the Global Sisterhood. We originally met back in Vancouver when six brave childfree-not-by-choice women traveled literally from around the globe to be together. Why did we do such a thing? Why did a… Continue reading The Power of Community
Will needles and pins really help me to conceive ? (Part 1)
You may be asking yourself, how does someone sticking pins and needles into my body relate to me conceiving ? According to some people, plenty ! Acupuncture is a form of Traditional Chinese Medicine (TCM), which dates back thousands of years, and is a therapy that promotes restoring natural energies to resolve “kinks” in your… Continue reading Will needles and pins really help me to conceive ? (Part 1)
Dealing with Fear: A simple, two-step approach
“I am an old man, and known a great many troubles in my life, but most of them never happened.” – Mark Twain Hi folks, Eric here again. My last time around, I spoke about dealing with stress. As I was thinking more about it, I realized that, while useful, this advice fails to get… Continue reading Dealing with Fear: A simple, two-step approach
Your Weight Loss & Fertility Efforts
Hey there… Mike here from B Method. Don’t look now but we are just about finished with the first quarter of 2016. If weight loss is one of your new year’s resolutions, now is a good time to reassess how well you’re doing and how on track you are to reaching your weight loss goals.… Continue reading Your Weight Loss & Fertility Efforts