Welcome to The “B” Method… The Buffi Method! Be Fit, Be Strong, Be Flexible, Be Healthy. My name is Buffi Jashanmal and I am FlyBarre instructor at FlyWheel Dubai and a Personal Trainer. Having spent the last 10yrs in Fashion, I decided to make my life long hobby and passion a career, and move into… Continue reading Welcome

A Childless Infertile Future vs Adoption

Drawing of family, felt-pens and word ADOPTION on wooden background

This isn’t an easy subject to explore, though the question does cross my mind from time to time. I try not to dwell on it for too long because the idea of facing the worst-case-scenario can feel scary. Nonetheless, there are moments when I do wonder – What happens if you reach the end of… Continue reading A Childless Infertile Future vs Adoption

When the time comes to move on in infertility …

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The last of winter’s chilly breath is rushing through the trees. I already smell the hints of spring flowing in through my window, along with the warm morning sun spilling onto my writing desk as the soft white lace curtains sway gently, and quite romantically, in the breeze.   “Here I am,” I think to… Continue reading When the time comes to move on in infertility …

Do You Have an Infertility Support System?

Wooden signpost

Last week, I had the privilege of attending a virtual women’s empowerment workshop. Hosted by a collective of successful business women, the various keynote speeches that they delivered offered a great deal of inspiration, encouragement and insight into what it takes to achieve both your life and business goals. I was quite uplifted by the… Continue reading Do You Have an Infertility Support System?

Processing Infertility Rage

Close up of old English dictionary page with word anger

I’ve been uncharacteristically angry lately. Waves of rage that keep rising to the surface at unexpected times. Sometimes it’s the things that people say or the events happening around me or the sense of injustice I feel – so many things seem to trigger my anger. I’m aware that the hormonal fluctuations and disappointing outcomes… Continue reading Processing Infertility Rage

Coping When Fertility Treatment Fails

It was the perfect window to take a trip. Our workloads had eased a bit and I hadn’t seen my parents in over a year due to travel restrictions. We had this underlying sense that if we didn’t go then, we may not get another chance to. So, we jumped at the opportunity. We set… Continue reading Coping When Fertility Treatment Fails