To reproduce is human progress, but how and when, lots of reasons are still unrevealed, the more we progress at one level, the more we come across unbeaten and unsolved issues, which are not easy to eradicate. Scientists are struggling to neutralize the ill effects of environmental factors affecting all of us especially when it… Continue reading Environment – Another Enemy of Fertility?
Author: Conceive IVF Hospital
December ’14
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Salutations
Enjoy me in the morning, afternoon or evening for the best way to stretch, energize or even relax. A full body exercise routine for mind, body and soul.
Getting hit when you least expect it…
When I’m not at work, I keep myself occupied with one form or other of martial arts. I’ve done Karate, Judo, Jiu Jitsu, kickboxing and the like for 25 years. One of the things you learn when studying the science of beating the stuffing out of people is to try and hit them when and… Continue reading Getting hit when you least expect it…
Swapsys
Be Fit – Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Swapsys
Sweet Anticipation
Cheers, dear readers,It’s Cathy here speaking on behalf of Conceive Hospital sharing my story of our infertility journey. I appreciate anyone reading along becoming more aware of other’s struggles, while making an effort to try to understand the ups and downs of attempting to conceive. As my story continues… After my close friend conceived literally… Continue reading Sweet Anticipation
Tick Tick Tick
Cheers, dear readers, Thank you once again for joining Eric and I and Conceive Hospital as we share our story with you, in the hopes of giving you your own voice for those dealing with infertility and all that that journey brings with it. As Eric said, sometimes simply knowing that we are not alone… Continue reading Tick Tick Tick
Bend it like Buffi
Be Fit – Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Bend it like Buffi
Welcome Aboard
When Daamini and the team at Conceive asked us to participate in this project, to chronicle our experiences and share our “journey”, I didn’t realize how apt a choice of words that would prove to be. Looking at it now, far along, perhaps ahead of you a few steps but by no means at the… Continue reading Welcome Aboard
Basics
Be Fit There is a misconception that you need to run for hours to get results. Trick is to train smart, not hard. By this I mean, get the most out of your time, more bang for your buck! By adding some Hiit (High Intensity Interval Training) you’ll get the results you are after, by… Continue reading Basics







