Welcome to The “B” Method… The Buffi Method! Be Fit, Be Strong, Be Flexible, Be Healthy. My name is Buffi Jashanmal and I am FlyBarre instructor at FlyWheel Dubai and a Personal Trainer. Having spent the last 10yrs in Fashion, I decided to make my life long hobby and passion a career, and move into… Continue reading Welcome

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Hello from Cathy


Cheers, dear readers, I am honored to be able to share my story and my experiences here for the benefit of anyone who finds themselves on a journey that they did not expect for themselves. Allow me to introduce myself… My name is Cathy Broadwell, and I am an infertility survivor. Let me start by… Continue reading Hello from Cathy