Salutations

Enjoy me in the morning, afternoon or evening for the best way to stretch, energize or even relax. A full body exercise routine for mind, body and soul. Fertility clinic in Sharjah  | Best fertility doctor in Dubai | Best Fertility Doctors in Dubai

Published
Categorised as B Method

Swapsys

Be Fit –  Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Swapsys

Published
Categorised as B Method

Sweet Anticipation

Cheers, dear readers,It’s Cathy here speaking on behalf of Conceive Hospital sharing my story of our infertility journey. I appreciate anyone reading along becoming more aware of other’s struggles, while making an effort to try to understand the ups and downs of attempting to conceive. As my story continues… After my close friend conceived literally… Continue reading Sweet Anticipation

Tick Tick Tick

Cheers, dear readers, Thank you once again for joining Eric and I and Conceive Hospital as we share our story with you, in the hopes of giving you your own voice for those dealing with infertility and all that that journey brings with it. As Eric said, sometimes simply knowing that we are not alone… Continue reading Tick Tick Tick

Bend it like Buffi

Be Fit – Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Bend it like Buffi

Published
Categorised as B Method

Welcome Aboard

When Daamini and the team at Conceive asked us to participate in this project, to chronicle our experiences and share our “journey”, I didn’t realize how apt a choice of words that would prove to be. Looking at it now, far along, perhaps ahead of you a few steps but by no means at the… Continue reading Welcome Aboard

Basics

Be Fit There is a misconception that you need to run for hours to get results. Trick is to train smart, not hard. By this I mean, get the most out of your time, more bang for your buck! By adding some Hiit (High Intensity Interval Training) you’ll get the results you are after, by… Continue reading Basics

Published
Categorised as B Method

Kitten Therapy

Kitten Therapy

Cheers, dear readers, Thank you for joining me again to hear more about my journey and struggles with infertility. Your wonderful comments and support for the humble beginnings of this blog as well as support of Conceive Hospital are truly appreciated and we value your input and thoughts.A couple of months after I was married,… Continue reading Kitten Therapy