For the most part of this unusual and somewhat challenging year, I’ve been listening to various audiobooks for a bit of inspiration. I’ve settled into the lovely routine of taking a break from my computer in the afternoons and going to sit in the sun with a cup of tea while listening to something… Continue reading Do I Belong Without Having a Baby? Examining emotions beneath infertility …
Understanding The Difference Between “Real” Versus “Fake” Weight Loss
Hey there… Mike here from B-Method! Today we’re talking about weight loss and the difference between real weight loss and apparent or “fake” weight loss. You may have lost weight but that doesn’t necessarily mean you’ve lost body fat. You’re probably asking yourself, “What’s the difference? Isn’t weight loss, weight loss?” The answer is no.… Continue reading Understanding The Difference Between “Real” Versus “Fake” Weight Loss
Surviving Loss Together – The Power of Community & Awareness
Cheers, dear readers, Last week, I excitedly shared that I would be meeting some amazing women for our first ever Global Sisterhood Summit – a meeting of the minds of various brave women who have survived their own ordeals with being childless not by choice. Many of us had undergone fertility treatments to try to… Continue reading Surviving Loss Together – The Power of Community & Awareness
Worst time to start a fad !
I love the beginning of the year.. Mainly because I find it the best time of year to take a step back.. AND to not start some crazy new fad diet, workout, health regime… you are destine to fail. It is the best time of year to do something you love, to be good to… Continue reading Worst time to start a fad !
Fertility Break
Hello readers! So it’s been a little while since we’ve been in touch. You may have been wondering where I’ve been this past month. The truth is, I don’t have any glamorous story of exotic travels or whirlwind globetrotting. I’ve just been on a break. During the spring, things started to… Continue reading Fertility Break
Empathy and the Power of One Question
Cheers, dear readers, Recently I’ve been writing about a concept known as Emotional Labor. And now that the concept is at the forefront of my mind, I see it everywhere. It’s like when you buy a purple car, and then you start seeing them everywhere on the road. Where did they all come from? I… Continue reading Empathy and the Power of One Question
Fall Into Improved Fertility With This Awesome Autumn Soup
According to the calendar, it’s been autumn for more than a month now. The problem is, where I live, it’s still been hot! I had my air conditioning on last week! I love summer and hot weather, but when the calendar says it’s time to change seasons, I want it to change seasons! According to… Continue reading Fall Into Improved Fertility With This Awesome Autumn Soup
Fertile Salad
Next week is Labor Day in the United States. It’s a holiday that falls on the first Monday in September, honoring the working people and their contributions to the wellbeing of the country by giving them a day off. It’s also the unofficial end of summer so there are lots of cookouts, picnics and outdoor… Continue reading Fertile Salad
The words we choose (THEY MATTER!)
Hi Internets! Eric here again, and I’m not going to lie, this week is kind of a tough one. It’s been tough for me to write, and it may be kind of tough to read. But I think it’s a subject worth talking about. As many of you have probably heard, there’s a lot of… Continue reading The words we choose (THEY MATTER!)
Own Your Story So That It Doesn’t Own You
Cheers, dear readers, Last week I shared with you a very difficult moment that I experienced where I emotionally “fell down”. My close friend had just told me that she had gotten pregnant immediately and extremely easily. She was over the moon, excited as well as shocked at how swiftly she had conceived. It… Continue reading Own Your Story So That It Doesn’t Own You