Does It Really Matter What You Eat and When when it comes to Fertility ?

Did you know that our nutritional needs change throughout the year?  While we have basic nutritional needs, which are constant, what we need to eat to be our healthiest changes.  What we need in winter is completely different from what we need in summer, for example. Therefore, it makes sense to modify what we eat… Continue reading Does It Really Matter What You Eat and When when it comes to Fertility ?

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Fertility Vocabulary

Embarking on the journey of assisted conception, you will come across an array of words and abbreviations that can make the journey even more confusing than it already is, so this post goes out to everyone at the start of their journey; whether you’re about to have your first doctor’s appointment or just contemplating giving… Continue reading Fertility Vocabulary

Obesity and Infertility

The negative effects of obesity upon Fertility were described by Hippocrates who wrote in his Essay on Scythians ‘People of such constitution cannot be prolific…. fatness and flabbiness are to blame!’ Obesity is a rising epidemic affecting millions worldwide. It is an increasing preventive health burden upon Modern Society. More than 66% of men and… Continue reading Obesity and Infertility

10 Questions to Ask When Starting to Work with Your Fertility Specialist

You’re at your initial consultation with your prospective reproductive endocrinologist, and after the doctor gives you a brief overview of the clinic, he or she asks you if you have any questions. You were so nervous about the appointment that you had no idea what to ask. Or maybe you were scared to ask questions,… Continue reading 10 Questions to Ask When Starting to Work with Your Fertility Specialist

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Kick the Coffee to the Curb

If you’re trying to conceive, think twice before reaching for that second cup of Joe. I realize that I might make some enemies with this post. In modern-day society, we love our coffee – the tantalizing aroma of the beans, the rich, comforting taste, the energy jolt it gives us, the way we go from… Continue reading Kick the Coffee to the Curb

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Secondary Infertility

Is it right to treat secondary fertility SI (the inability to conceive a second or third child after successfully conceiving the first) with the same significance as primary infertility PI (the inability to conceive a first child)?   I guess by “treat” I really mean in a social sense as opposed to medical, as the… Continue reading Secondary Infertility

It’s All About the Hormones: PCOS Relief Strategy #3

We’re more than halfway through September, and autumn is coming into full swing. September is also PCOS Awareness Month and here at B-Method we’re dedicating the entire month to looking at ways that you can get serious, lasting relief from Polycystic Ovary Syndrome. We’ve spent the past two weeks learning effective eating and sleeping strategies… Continue reading It’s All About the Hormones: PCOS Relief Strategy #3

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