The Snowball effect

Hey there… Mike here from B Method. We’ve been talking a lot lately about the importance of exercise and nutrition for overall health and boosting fertility. Just because we understand the importance of exercise and nutrition, and how it can boost health and fertility, doesn’t always mean it’s easy to get started. The toughest part… Continue reading The Snowball effect

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New Year’s Eve – start as you mean to go on! Fertility struggles do not have to ruin your party

The worse the year, the bigger the New Year’s Eve party! This is my new motto – I came up with it 2 minutes ago and I’m sticking with it!   I love these days in between Christmas and New Year, when, if you’re one of the lucky ones who don’t have to work, these… Continue reading New Year’s Eve – start as you mean to go on! Fertility struggles do not have to ruin your party

Mental Health concerns when trying to Conceive

Cheers, dear readers, We all know that when we go to see a doctor, we are asking for help with whatever malady is going on with our physical body, such as when seeking reproductive medicine assessment and treatment. Just the physical aspects alone can be quite overwhelming, daunting, and taxing on one’s body, especially for… Continue reading Mental Health concerns when trying to Conceive

Fertility Shouldn’t Be Taboo: Share Your Story

Cheers, dear readers,   A dear friend of mine (Alivia Tagliaferri, founder of Power Of One: Preventing Suicide in America) shared with me the following video that I will now share with you this week. The short clip features many celebrities (such as Tyra Banks, Nicole Kidman, and Celine Dion with Oprah) sharing their struggles… Continue reading Fertility Shouldn’t Be Taboo: Share Your Story