Cheers, dear readers, Thank you once again for joining Eric and I and Conceive Hospital as we share our story with you, in the hopes of giving you your own voice for those dealing with infertility and all that that journey brings with it. As Eric said, sometimes simply knowing that we are not alone… Continue reading Tick Tick Tick
Bend it like Buffi
Be Fit – Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Bend it like Buffi
Welcome Aboard
When Daamini and the team at Conceive asked us to participate in this project, to chronicle our experiences and share our “journey”, I didn’t realize how apt a choice of words that would prove to be. Looking at it now, far along, perhaps ahead of you a few steps but by no means at the… Continue reading Welcome Aboard
Basics
Be Fit There is a misconception that you need to run for hours to get results. Trick is to train smart, not hard. By this I mean, get the most out of your time, more bang for your buck! By adding some Hiit (High Intensity Interval Training) you’ll get the results you are after, by… Continue reading Basics
Kitten Therapy
Cheers, dear readers, Thank you for joining me again to hear more about my journey and struggles with infertility. Your wonderful comments and support for the humble beginnings of this blog as well as support of Conceive Hospital are truly appreciated and we value your input and thoughts.A couple of months after I was married,… Continue reading Kitten Therapy
Welcome
Welcome to The “B” Method… The Buffi Method! Be Fit, Be Strong, Be Flexible, Be Healthy. My name is Buffi Jashanmal and I am FlyBarre instructor at FlyWheel Dubai and a Personal Trainer. Having spent the last 10yrs in Fashion, I decided to make my life long hobby and passion a career, and move into… Continue reading Welcome
Hello from Cathy
Cheers, dear readers, I am honored to be able to share my story and my experiences here for the benefit of anyone who finds themselves on a journey that they did not expect for themselves. Allow me to introduce myself… My name is Cathy Broadwell, and I am an infertility survivor. Let me start by… Continue reading Hello from Cathy
A Childless Infertile Future vs Adoption
This isn’t an easy subject to explore, though the question does cross my mind from time to time. I try not to dwell on it for too long because the idea of facing the worst-case-scenario can feel scary. Nonetheless, there are moments when I do wonder – What happens if you reach the end of… Continue reading A Childless Infertile Future vs Adoption
When the time comes to move on in infertility …
The last of winter’s chilly breath is rushing through the trees. I already smell the hints of spring flowing in through my window, along with the warm morning sun spilling onto my writing desk as the soft white lace curtains sway gently, and quite romantically, in the breeze. “Here I am,” I think to… Continue reading When the time comes to move on in infertility …
Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”
Ms. Karissa Stelma is a patient of the hospital and has successfully conceived through her treatment at Conceive Gynaecology & Fertility Hospital. It is our utmost pleasure to present you with this interview of her post-delivery and just as she has “birthed her other baby” – her book detailing her journey through infertility. Have you always wanted to be… Continue reading Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”