You got to tell yourself you love these! This is a full body work out like the sun salutations. SO a great way to get the body moving, tone up and if you only have 5 mins the perfect workout. Whether its your morning 5min work out or added into your workout routine, Burpees raise… Continue reading BURPEES !!!
I’ll have eggs for breakfast, mate
Cheers, dear readers, I want to stop for a moment to thank everyone who has taken the time to read this blog that has been brought to you by the wonderful folks at Conceive Hospital, and also for your kind and heartfelt comments. One of the many reasons we are writing this blog is to… Continue reading I’ll have eggs for breakfast, mate
The Measure of a Man
Modern medicine is a marvel. Today, scientists and doctors can see, count and even photograph things at incredibly tiny scales, and measure such a vast array of metrics, characteristics and processes that it truly boggles the lay person’s mind. (Or at least mine anyway.) This is wonderful, amazing stuff. It can, however, get a wee… Continue reading The Measure of a Man
Let’s get this party started !!
Cheers, dear readers, It amazes me how sometimes we walk around in life taking things for granted, not paying attention, with a blind eye to certain things that don’t seem to concern us. We all do it. But I am here to tell you, once you find out that you are having trouble getting pregnant,… Continue reading Let’s get this party started !!
It Takes Two To Tango
Cheers, dear readers, It’s Cathy speaking here continuing my story of our infertility journey. All of your supportive and heartfelt comments are very inspiring and well received. I hope that what we write here continues to help some of you feel not alone if you are also struggling with trying to conceive a child. So… Continue reading It Takes Two To Tango
Wait, Wait, Don’t Tell Me…
Cheers, dear readers, Cathy here speaking on behalf of Conceive Hospital sharing my story of our infertility journey. Thanks once again for joining in on the love and support for one another. It means a great deal. More than I can express here. So my story continues… Last I left off on my journey, I… Continue reading Wait, Wait, Don’t Tell Me…
Frozen Embryo Replacement
Getting hit when you least expect it…
When I’m not at work, I keep myself occupied with one form or other of martial arts. I’ve done Karate, Judo, Jiu Jitsu, kickboxing and the like for 25 years. One of the things you learn when studying the science of beating the stuffing out of people is to try and hit them when and… Continue reading Getting hit when you least expect it…
Swapsys
Be Fit – Cardio Circuit for the week 4-5mins warm up with some basic stretching light cardio. Perform each exercise for 40 seconds on, 20 seconds rest (total of 1min per each exercise) Repeat the following for as many rounds as you have time to do, do each exercise as fast as you can and… Continue reading Swapsys
Sweet Anticipation
Cheers, dear readers,It’s Cathy here speaking on behalf of Conceive Hospital sharing my story of our infertility journey. I appreciate anyone reading along becoming more aware of other’s struggles, while making an effort to try to understand the ups and downs of attempting to conceive. As my story continues… After my close friend conceived literally… Continue reading Sweet Anticipation