Ah yes, here we are. A brand new year all fresh and squeaky clean. It seems like the natural tendency of the human mind is to look back and take inventory. What did I accomplish in 2017? What did I not? It seems like it’s rather easy to get hung up on what we did… Continue reading My Happy Frame of Mind
Fertility Counseling
As we all know, dealing with infertility is tough. It’s not often something you’re prepared for and the stress and strain can leave you mentally exhausted, frustrated and frightened, which is why getting the right support structure around you is so important. You’re often expected to function as normal while struggling with this big life… Continue reading Fertility Counseling
Long Day Lethargy Workout
Whether you have a long work day sat at a desk, or you are up at the crack of dawn being a rockstar full-time-mum, it is hard to fit in that workout. We all hit that afternoon slump when either a nap or a cuppa seems far easier then a workout. Be it time or… Continue reading Long Day Lethargy Workout
A Simple Way To Jumpstart Weight Loss to Conceive
You might have heard that it’s a good idea to be a healthy weight in order to conceive. Or maybe your doctor has told you that you need to lose weight before you can start fertility treatments. Why is this? When you’re overweight or obese, your Body Mass Index (BMI) is higher.… Continue reading A Simple Way To Jumpstart Weight Loss to Conceive
Naturally Boost Fertility with these Unique Options
I looove to talk about options with my clients. I think I love that conversation so much because I remember feeling like my options were very limited when I was living with the ache of an empty womb. I was desperate and willing to do pretty much anything. If I knew then what I know… Continue reading Naturally Boost Fertility with these Unique Options
Nurturing Your Relationship During Infertility
February 2020 marks 20 years since my husband and I first met. It’s always so strange for me to think of how that one that fateful day and a great conversation about interesting worldviews and common interests led to what it has. When people discover long we’ve know one another and the fact that… Continue reading Nurturing Your Relationship During Infertility
Falling down hurts, but bravery is getting back up
Cheers, dear readers, There are days in the infertility journey that can bring you to your knees. I know first-hand. I’ve been there. Those days can be followed by days where you don’t know how you will pick yourself up and get out of bed. None of us ask for the infertility diagnosis, or… Continue reading Falling down hurts, but bravery is getting back up
Infertility, Tradition and Gratitude. Oh, and Turkey, a LOT of Turkey…
Soooo… If this post takes a minute to get where it’s going, you’ll have to forgive me. I’m in the final stages of a massive tryptophan-and-carbs hangover from Thanksgiving. And thanks to the power of tradition and memory, as Cathy reminded me, a turkey is required. “But sweetie,” I cautiously proposed as the guy who… Continue reading Infertility, Tradition and Gratitude. Oh, and Turkey, a LOT of Turkey…
Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”
Ms. Karissa Stelma is a patient of the hospital and has successfully conceived through her treatment at Conceive Gynaecology & Fertility Hospital. It is our utmost pleasure to present you with this interview of her post-delivery and just as she has “birthed her other baby” – her book detailing her journey through infertility. Have you always wanted to be… Continue reading Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”
Dodge the Merry Bullet: An Infertility Holiday Survival Guide
Whatever holiday you choose to celebrate in your corner of the world, the holiday season can be one of the most bitter and challenging seasons of the year for those of us who are struggling to conceive and have no little ones of our own in our arms. During the festive season, almost everything is… Continue reading Dodge the Merry Bullet: An Infertility Holiday Survival Guide