Cheers, dear readers, I want to stop for a moment to thank everyone who has taken the time to read this blog that has been brought to you by the wonderful folks at Conceive Hospital, and also for your kind and heartfelt comments. One of the many reasons we are writing this blog is to… Continue reading I’ll have eggs for breakfast, mate
So many needles, so little time …
Cheers, dear readers, Happy New Year, everyone. We hope that you have enjoyed our introductory, two video-interview blog posts, and that it has helped you get to know Eric and I a little better. It was a bit nerve-wracking to get in front of a camera for the first time to discuss our experiences with… Continue reading So many needles, so little time …
Cultivating Personal Strength and Resilience through Infertility
I’ve always been an early morning person. I love the quiet and the sense of mystery that you find when the world is still slowly waking up. The air is fresh. The sky blushes in soft pastel hues. There is a special kind of peace to its stillness – one that makes me feel… Continue reading Cultivating Personal Strength and Resilience through Infertility
Journaling Through Infertility
In my early 20s, I attended a creativity workshop that was hosted by the lovely life coach I was taking sessions with at the time. She introduced us to Julia Cameron’s book, The Artist’s Way, which was basically a 12 week program on connecting with your creative self. One of the practices that the book… Continue reading Journaling Through Infertility
Coping through the holidays with infertility
During this time of year, certain cultures around the world are celebrating a festive season. From holiday songs and decorations, to special feasts and gatherings of loved ones, many are putting the final touches on plans to commemorate faith and the reason for the season. For couples trying to conceive, managing the emotions and stress… Continue reading Coping through the holidays with infertility
Despite Fertility Challenges, Your Life Doesn’t Suck
A client got in touch with me yesterday to let me know that her recent IVF cycle didn’t work. Of course, she was very upset. After giving me the news, she proclaimed, “Life sucks. Again.” Keeping a positive frame of mind during fertility challenges is one of the most difficult things about the entire… Continue reading Despite Fertility Challenges, Your Life Doesn’t Suck
Frozen Embryo Replacement
When It Comes To Fertility, How Much Is Too Much Exercise?
There’s no question that exercise clearly plays a role in fertility and the chance of conceiving. There’s plenty of research available that both supports and encourages exercising regularly to improve reproductive function. One study in particular concluded that women who exercised 30 minutes or more daily had a reduced risk of infertility due to ovulation… Continue reading When It Comes To Fertility, How Much Is Too Much Exercise?
Male Infertility: Perception vs. Reality (and how to improve your chances)
I recently saw one of those funny internet meme poster thingys, and it struck me as one of the best bits of genuine wisdom the web has coughed up in quite a while. It said (and I’m paraphrasing for civility): “You run into a jerk in the morning, he’s a jerk. You run into them… Continue reading Male Infertility: Perception vs. Reality (and how to improve your chances)
Chilli Beef Pot
A ‘to-do’ that has been added to my weekend’s list is that of meal prepping for the week ahead. I know it doesn’t sound riveting but given the way the weeks are flying by, filled with work and various other elements, there is hardly any time/energy left to cook wholesome, nutritious meals. What I do… Continue reading Chilli Beef Pot