Stretching is a great way to loosen muscles, relax away tension and open up the pelvic area making it more receptive and embracing of the reproductive organs it carries. This morning stretch takes just 5 minutes and works wonders not only for one’s energy through the day but done correctly and regularly will surely boost… Continue reading Fertile stretch
Author: Dr. Daamini
Having a family : What’s its worth to you ?
Hi folks. Eric here again. I was just reviewing our posts to date, stepping back to take a sort of holistic look at the thoughts Cathy and I have shared so far. We’ve talked about emotions, fears and feelings, and some of the more pragmatic concerns as well; the sometimes bewildering and awkward process, tests… Continue reading Having a family : What’s its worth to you ?
It Takes Two To Tango
Cheers, dear readers, It’s Cathy speaking here continuing my story of our infertility journey. All of your supportive and heartfelt comments are very inspiring and well received. I hope that what we write here continues to help some of you feel not alone if you are also struggling with trying to conceive a child. So… Continue reading It Takes Two To Tango
Full-body Fifteen
It’s the holy month of Ramadan and you need to conserve your energy as much as possible. Here in just 15 minutes give yourself a full-body workout which will not only boost your energy levels but also your fertility. #conceivefitness4fertility
Be Fit, Be Fertile With The B Method
Hello and welcome to the newly revamped version of The B Method, it is such an honor and privilege to be here. My name is Mike Goncalves and I am a life and fitness enthusiast at heart. I’m also the founder of “The Wellness Bucket”, designed to help boost health and happiness. I’m excited… Continue reading Be Fit, Be Fertile With The B Method
Listening is an act of love
Cheers, dear readers, I hope that you enjoyed Eric’s post from last week. He and I had a week where we were dealing with some rough emotional issues with relationships that currently feel strained and difficult. We have dealt with this type of situation more than we care to admit since we have struggled with… Continue reading Listening is an act of love
Welcome to My Mid-Life Crisis
Despite being happily married to my amazing and loving husband Eric and locating and renovating the house of my dreams, I realized at the age of 42 that I was headed directly into the eye of the storm of a mid-life crisis. Infertility can do that to you – knock you sideways into territories that… Continue reading Welcome to My Mid-Life Crisis
When the going gets tough, the TOUGH get PULSING !
If there is one thing you do this week… PULSE! SO I might be bias.. but I am only going by the results of my clients. I have been taking a variety of classes for years now and I have always hated doing the same thing twice. I don’t even like to teach the same… Continue reading When the going gets tough, the TOUGH get PULSING !
Mentors Of Many (M.O.M.) Day
Mother’s Day can be a harrowing day for those struggling with infertility, to say the least (as well as those who have lost their moms and are staring at the empty chair). There are many of my “silent sorority” sisters that await the day with dread and trepidation. As our fertile friends are getting showered… Continue reading Mentors Of Many (M.O.M.) Day
Lessons in surviving the strangest day of your life
Cheers, dear readers, In Vitro Fertilization (IVF) children are certainly some of the most wanted and sought after children on the planet. Anyone who has taken the steps to go through the often-grueling aspects of IVF to have a child has a lot of courage, strength and determination (and financial know-how to figure out how… Continue reading Lessons in surviving the strangest day of your life