Presto! Pesto

Work work workOUT work work TRAIN work work STUDY – such is life for very many today with of course a few nights out and movies (ok maybe more than a few). ‘Quick’ & ‘easy’ govern practically every aspect of my life and my time management skills are being tested to the max. Just not enough… Continue reading Presto! Pesto

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Green Goddess Smoothie

It is not just me who has been sick the last couple of week. Everyone is! Its been nearly two weeks of this, but thanks to my awesome FlyWheel babe, Nourie, I have been getting all my essential vits, to help my body fight of the infection. Now, I am not a massive fan of… Continue reading Green Goddess Smoothie

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15 minute full body blaster

Buffi Jashanmal brings you a 15 minute full body workout which can be easily squeezed in anywhere in your day – be it at home or in the office. Get your heart rate pumping, your blood surging and your fertility boosted with this full-body blaster 🙂 #conceivefitnessforfertility  

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‘X’ marks the spot

Cheers, dear readers, Hello wonderful readers and patients of Conceive Hospital. I have missed speaking with you and I look forward to writing another excerpt for you about my journey down the infertility path that many of you are on now. Please know that you have all of our support and warm thoughts, and that… Continue reading ‘X’ marks the spot

The Big Mean Green

Right now I am looking to avoid that caffeine come down.. yeah you know what I am talking about. Like serious addicts, we get up in the morning, and preform our own crack-like addition dance. I myself, pop the kettle on, while the water is boiling prepare my cafetiere for the first coffee of the… Continue reading The Big Mean Green

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The Deep Freeze & “Let it Go”

Cheers, dear readers, Cathy here having returned from seeing the Disney movie “Frozen” for the first time yesterday. I happened to be at a friend’s house where we were snuggling with two infants including my goddaughter over the weekend. Both babies are scrumptious and as us “infertiles” like to say, have “daddy’s eyes and mommy’s… Continue reading The Deep Freeze & “Let it Go”

Something Sweet !

Got a sweet tooth like me? No problem. A treat every now and then is a good thing, and I am not the type of person to ban the things you love. Yes, we all know how bad refined sugar is, as how most these store bought “treats” often have more then you bargained for,… Continue reading Something Sweet !

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