Hey there… Mike here from B Method. We’ve been talking a lot lately about the importance of exercise and nutrition for overall health and boosting fertility. Just because we understand the importance of exercise and nutrition, and how it can boost health and fertility, doesn’t always mean it’s easy to get started. The toughest part… Continue reading The Snowball effect
Guiding You Through Fertility Treatment: Your Nurse
Conceive Spotlight: Leilanie Limpin When we reach the point in the fertility journey when we decide to seek out treatment, it can be really overwhelming. We know we need to find the right doctor. We know it’s so important to make sure feel comfortable and confident with our doctor and that he or she… Continue reading Guiding You Through Fertility Treatment: Your Nurse
Heat-Busting, Fertility-Boosting Soup
I promised a recipe this week, and I always deliver on my promises. Before I get to that, though, I wanted to take a moment to thank you for being with me through my last few heavy posts. It warmed my heart to see the outpouring of love and healing thoughts for my friend… Continue reading Heat-Busting, Fertility-Boosting Soup
The grass isn’t always greener …
It appears that both Cathy and I have taken inspiration and insight by books recently and I really enjoyed Cathy’s post last week on the four agreements. Simplicity and self-realisation really are the key to a more fulfilled existence. That said, it’s so easy to be enveloped in our own struggles, especially with ongoing… Continue reading The grass isn’t always greener …
The fertility bank balance
I’ve had a stark realisation this week, that we’ve basically run out of funds. The fertility bank balance has officially dried up and now that I’m out of a job we’re basically having to hedge all our bets on the two little embryos that are hopefully growing inside me right now. Obviously, we… Continue reading The fertility bank balance
Jodi Rogers — My Fertility Story
I don’t remember too much about what I expected in the beginning. I vaguely recall feeling excited about reaching a place of readiness, excited at the prospect of becoming a mother. There was a lot of change happening in my life at the time. I’d left behind a career in the environmental and social development… Continue reading Jodi Rogers — My Fertility Story
National Infertility Awareness Week and the Ever Upward Blog Tour
Today I am dedicating my blog to National Infertility Awareness Week and to the launch of Justine Brooks Froelker’s latest book The Mother of Second Chances, based on her blog Ever Upward releasing on April 17th. For five weeks 24 amazing women will share their stories of infertility and loss as part of this incredible… Continue reading National Infertility Awareness Week and the Ever Upward Blog Tour
Fertility Boosting Stretch Routine
When it comes to fertility and overall health, stretching is a key component that is often times forgotten about or neglected. Having a regular stretch routine that you can follow not only contributes to your overall health; it also helps your muscles release certain natural chemicals that play a role in muscle pain.… Continue reading Fertility Boosting Stretch Routine
Sleep Your Way to Improved Fertility
Confession time: I’m writing this post on very little sleep. After working all day yesterday, running errands after work, picking up my son Charlie from his babysitter, getting dinner on the table, giving Charlie a bath and getting him to bed (which was slightly challenging last night, as he’s a little under the weather… Continue reading Sleep Your Way to Improved Fertility
Make your Morning a Fertile one !
Oh, Breakfast, I have such a love-hate relationship with you. In the morning, sometimes it’s so hard to find time to eat breakfast. Think about it, we’re rushing around, trying to get out the door, rushing to get to the bus stop before we miss the bus, getting our stuff packed with what we need… Continue reading Make your Morning a Fertile one !