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Stephanie Roth

About Author:
Stephanie Roth:
Hi! I’m Stephanie Roth - I’m a fertility and holistic health coach, and founder of Your Fertile Self, which helps couples prepare physically, mentally and spiritually for parenthood. I’m a yoga enthusiast, health and wellness junkie, and over-40 first-time mama. I’m looking forward to supporting you on your journey to be FIT and FERTILE. Follow me through the B Method and through our Facebook page

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B Method

Veggie Spring Cleaning

Oh, hello spring! I’ve been waiting for you!   The days are getting longer, there’s more light, and the air is bright and fresh with

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