Hey there… Mike here from B Method. I don’t know if you’ve noticed, but there are lots of supplements available to take these days. Did you know there are more than 50,000 dietary supplements available today? Everything from supplements to help you lose weight, gain weight, put on muscle, increase metabolism, boost fertility, detox your… Continue reading How To Decide Whether Or Not Taking Supplements Is Right For You
Cutting through infertility marketing
It struck me the other day as I sorted through my myriad of half eaten supplements, expensive teas and organic oils that I might have fallen into the trap of infertility panic marketing… It’s not surprising that with the desperation of wanting to conceive and the cost of fertility treatments many of us will… Continue reading Cutting through infertility marketing
Well, ain’t that a kick in the pants !
Cheers, dear readers, Cathy here, continuing to tell my journey of our path down the infertility maze. For those going through their own mix of unwanted twists and turns, I empathize with you. It can be a difficult path with little support. Know that you have OUR support. Please ask me a question anytime, in… Continue reading Well, ain’t that a kick in the pants !
Why Stress & Fertility Don’t Mix
Relax, you’re trying too hard, just let it happen. All too common messages from family and friends intended to provide calm and comfort during your fertility journey although more often than not, it’s these same phrases that increase stress levels, which is an absolute no-no when trying to conceive. Studies now show that stress may… Continue reading Why Stress & Fertility Don’t Mix
We’ve all gone Coco-nuts !!
If you’re not eating coconut butter, washing with coconut oil, or drinking the water, then you might be accused of living under a rock or a nut.. a coconut! Cook with it, clean with it, rinse with it. Great for your immunity when digested and great for your skin when applied topically. Here are some… Continue reading We’ve all gone Coco-nuts !!
BURPEES !!!
You got to tell yourself you love these! This is a full body work out like the sun salutations. SO a great way to get the body moving, tone up and if you only have 5 mins the perfect workout. Whether its your morning 5min work out or added into your workout routine, Burpees raise… Continue reading BURPEES !!!
Carpe Diem! How you can enjoy your time during infertility treatment
Hello again Internet! Eric here this week with what may seem like a hard statement to fathom, but I’m going to throw it out there anyway. I’ve been talking to a number of friends and associates who have been through infertility treatment, and I kept hearing something that Cathy and I tried to do, but… Continue reading Carpe Diem! How you can enjoy your time during infertility treatment
Fertility discrimination at work
I don’t think there will ever be full equality between men and women until men can start growing babies… The discrimination that women face at work during pregnancy and after is often subtle but very real. The Equality Act in the UK was passed in 2010 which stated that “if someone treats you unfairly… Continue reading Fertility discrimination at work
Superlina Smoothie (with serious Anti-Inflammitory Action!)
Caution : not for the faint hearted ! Since quitting caffeine I have to get a kick start in the morning some other way! And there is no better punch then a fresh home-made organic smoothie. This is good for 2-3 servings, so make a batch and save some for an afternoon pick-me-up and… Continue reading Superlina Smoothie (with serious Anti-Inflammitory Action!)
Endometriosis & Infertility
What exactly IS endometriosis (aka endo)? Endometriosis is when the endometrial lining of the uterus is OUTSIDE of the uterus. It still thickens and bleeds just like the endometrial lining on the inside of the uterus does. This tissue can be found anywhere in the body however, it is commonly found around the fallopian tubes… Continue reading Endometriosis & Infertility