Dear PCOS … why me ?

  One of the leading causes of fertility challenges is  Polycystic ovary syndrome . Also known as PCOS. It is a hormonal disorder that affects around 10% of women that are of the reproductive age. Sad but true, that is just the women that have actually received the diagnosis. There are several symptoms that accompany… Continue reading Dear PCOS … why me ?

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Reflecting on How Far You’ve Come on this Fertility journey

We were up at sunrise, early enough to beat the crowds and hoping to get ahead of the mid-morning heat. My husband and I arrived just as the morning dew was beginning to evaporate. The air was fresh and laced with a lovely gentle breeze. Around us, the world was alive with birdsong. We checked… Continue reading Reflecting on How Far You’ve Come on this Fertility journey

Protein Fudge Brownies

Took me 2 attempts to figure and perfect this one ! The first two failed attempts were nuts. Literally, nuts! I used walnuts and hazelnuts and they didn’t quite do the trick but Almonds…ah beautiful almonds … They were the jelly to this peanut-butter of a recipe  🙂   What makes these brownie cakes, without… Continue reading Protein Fudge Brownies

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Are You Really Tired or Busy if You Don’t Have Children?

It is always interesting to peel away the layers of just how much there is to deal and cope with when you’re going through infertility. Just when you think you’ve navigated this road long enough to have seen it all, you uncover another layer. One topic that’s kept coming up for me over the past… Continue reading Are You Really Tired or Busy if You Don’t Have Children?

Is Acupuncture A Safe Option For Treating Infertility?

Hey there… Mike here from B Method. Today we’re taking a look at acupuncture and whether or not it’s a safe and viable treatment for infertility. If you’re like me, whenever you think of acupuncture, you probably think of needles getting stuck every which way into your skin. Not quite the relaxing and welcoming image… Continue reading Is Acupuncture A Safe Option For Treating Infertility?

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Fertility Weighing You Down? Weight Issues and Trying to Conceive

We often hear about weight affecting our health. Being overweight puts us at a greater risk for serious and life-threatening conditions like heart disease, diabetes or stroke.   Being underweight means that we’re not getting the nutrients we need, which can cause respiratory and digestive problems, and osteoporosis. Many times, you can look at yourself in… Continue reading Fertility Weighing You Down? Weight Issues and Trying to Conceive

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