Imagine living with debilitating, chronic pain. Intensely painful periods. Painful urination and bowel movements. Pain during sexual intercourse. Pain that feels like period pain even when you’re not having your period. Pain that keeps you from being able to go out and enjoy life on a regular basis. Basically, being in excruciating pain almost… Continue reading 5 Steps to Get Relief from Endometriosis
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Moving your body to be Fabulously Fertile
I got back a little while ago from working out. I’m feeling pretty darn good about life right now. If I’ve said it once, I’ve said it a thousand times. Exercise is not one of my favorite things to do. It was easy to let exercise slip out of my life in recent years… Continue reading Moving your body to be Fabulously Fertile
Did You Wish Yourself a Happy Valentine’s Day?
Love has certainly been in the air this week! I hope that between going out for the fancy dinner and enjoying the chocolates, you found the time to give love to the one person in your life who’s been with you through thick and thin. I’m not talking about your partner. I’m talking… Continue reading Did You Wish Yourself a Happy Valentine’s Day?
Dealing with the Due Date After Loss
“I wanted to find a way to remember her, to celebrate her short life, and to tell the world that she had been here and that she was loved. After all, isn’t this what we all want for our babies gone-too-soon?” ~ Liz Mannegren The baby that we lost because of an ectopic pregnancy would… Continue reading Dealing with the Due Date After Loss
5 Exercises To Help Make This Your Most Fit & Fertile Summer Yet
If the thought of summer has you scrambling, looking for exercises to do that will help keep you on track with your fitness and fertility goals, and also feeling and looking your best this summer, you can go ahead and breathe a sigh of relieve. The following exercises are all designed to help you improve… Continue reading 5 Exercises To Help Make This Your Most Fit & Fertile Summer Yet
Fertility Shouldn’t Be Taboo: Share Your Story
Cheers, dear readers, A dear friend of mine (Alivia Tagliaferri, founder of Power Of One: Preventing Suicide in America) shared with me the following video that I will now share with you this week. The short clip features many celebrities (such as Tyra Banks, Nicole Kidman, and Celine Dion with Oprah) sharing their struggles… Continue reading Fertility Shouldn’t Be Taboo: Share Your Story
B Method straight from Buffi
Friends Forever, Besties and Baes
I sat watching my daughter playing with a girlfriend the other day. The two of them engrossed in discovery of an ant hill, with muddy finger nails, and hair untamed in a way that looks so wild and beautiful on little girls. Taken by them I said a little wish for her to always be… Continue reading Friends Forever, Besties and Baes