Are you ready for your fertility journey? Like, really ready.  Ready for the fact that…

  Are you someone who loves running? Are you a runner, and are you currently…

  It’s fall!    While summer is my favorite time of the year, fall comes…

  If you’re just getting started with fertility treatment, chances are your doctor wants you…

One question I get from many of my clients, and see in fertility support groups…

  If you’ve been at this Trying to Conceive game for a while – or…

We’re in the middle of June now, and June is Men’s Health Month, with International…

We’ve all been continuously told that exercise is good for us – good for our…

When you’re a little girl and fantasize about your future the scenario usually goes something…

In my last blog post, I talked about the first two phases of your menstrual…

Let’s face it.  Life with endometriosis is no walk in the park.  It’s very painful…

Music therapy is a real life thing. Real life therapy. Unless we have been living…