Hero Stephanie Roth Exercise good or bad Fertility

We’ve all been continuously told that exercise is good for us – good for our…

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When you’re a little girl and fantasize about your future the scenario usually goes something…

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In my last blog post, I talked about the first two phases of your menstrual…

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Let’s face it.  Life with endometriosis is no walk in the park.  It’s very painful…

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Music therapy is a real life thing. Real life therapy. Unless we have been living…

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I have heard a few folks talk about fasting and intermittent fasting and the pros…

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If you’ve been at the fertility game for a while, or maybe even not so…

It’s February, the month of love.   I lovelove.   In honor of Valentines Day,…

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  It’s crazy how fast this year has flown by as we are already in…

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Did you know that there are things that you can do in just a few…

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The struggle to conceive is real ! Nowadays, many couples are seeking wholistic approaches to…

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Hi readers! It’s been 9 months since we’ve seen each other and I’m so happy…