15 minute calorie crunching workout
Don’t have equipment ? Can only manage 15 minutes ? Then THIS workout is for you – effective, simple and calorie combatting 🙂
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Yesterday was International Women’s Day. On this day we celebrate the myriad contributions of women to society and the well being of the world. This international holiday has been around since 1909, as women have struggled since practically the beginning of time for equality and recognition. Even so, I didn’t really start hearing about… Continue reading Finding Sisterhood through Infertility
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Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”
Ms. Karissa Stelma is a patient of the hospital and has successfully conceived through her treatment at Conceive Gynaecology & Fertility Hospital. It is our utmost pleasure to present you with this interview of her post-delivery and just as she has “birthed her other baby” – her book detailing her journey through infertility. Have you always wanted to be… Continue reading Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”
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Your New Years Resolutions For Trying to Conceive
Happy New Year 2017! It’s a new year, and symbolically, a wonderful time of new beginnings and opportunities. This year, you can create some new opportunities on your fertility journey as well. I’m not talking about the trite-and-traditional so-called New Years Resolutions. I never found setting New Years resolutions to be a particularly valuable exercise.… Continue reading Your New Years Resolutions For Trying to Conceive
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Posted in: B Method