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So you’ve made getting pregnant your goal for 2018. Or maybe your goal is to lose a little weight (after some unhealthy choices over the holidays, getting rid of the muffin-top is definitely one of mine!). Or maybe you just want to have more energy and feel healthier.   We’re a full week into 2018… Continue reading Get Your Cleanse On and Renew Your Fertility!

When I’m not at work, I keep myself occupied with one form or other of martial arts. I’ve done Karate, Judo, Jiu Jitsu, kickboxing and the like for 25 years. One of the things you learn when studying the science of beating the stuffing out of people is to try and hit them when and… Continue reading Getting hit when you least expect it…

Hi readers! It’s been 9 months since we’ve seen each other and I’m so happy to be back with you!  Starting this month, you’ll be hearing from me again, once a month, with all the fertility, health, diet and lifestyle tidbits that you can really use to help you on your journey – and that… Continue reading Environmental Toxins causing infertility