I sat watching my daughter playing with a girlfriend the other day. The two of them engrossed in discovery of…
If the thought of summer has you scrambling, looking for exercises to do that will help keep you on track…
I got back a little while ago from working out. I’m feeling pretty darn good about life right now. …
Love has certainly been in the air this week! I hope that between going out for the fancy dinner…
Cheers, dear readers, A dear friend of mine (Alivia Tagliaferri, founder of Power Of One: Preventing Suicide in America)…