Full-body Fifteen

So you’ve made getting pregnant your goal for 2018. Or maybe your goal is to lose a little weight (after some unhealthy choices over the holidays, getting rid of the muffin-top is definitely one of mine!). Or maybe you just want to have more energy and feel healthier.   We’re a full week into 2018… Continue reading Get Your Cleanse On and Renew Your Fertility!

Hi readers! It’s been 9 months since we’ve seen each other and I’m so happy to be back with you!  Starting this month, you’ll be hearing from me again, once a month, with all the fertility, health, diet and lifestyle tidbits that you can really use to help you on your journey – and that… Continue reading Environmental Toxins causing infertility

Work work workOUT work work TRAIN work work STUDY – such is life for very many today with of course a few nights out and movies (ok maybe more than a few). ‘Quick’ & ‘easy’ govern practically every aspect of my life and my time management skills are being tested to the max. Just not enough… Continue reading Presto! Pesto