This quote has gotten me through many a dark time and I’m still holding onto it now. Even though I’m…
There’s nothing like being made redundant to shake up your routine! Once fear has subsided you have an opportunity…
Cheers, dear readers, How does one decide when enough is enough? How much emotional and physical trauma can a person…
We’ve all been continuously told that exercise is good for us – good for our heart, our muscles, our strength,…
Hello again Internet! Eric here this week with what may seem like a hard statement to fathom, but I’m going…
Kathleen Guthrie Woods is a full-time writer and editor based in San Francisco, California in the USA. She creates advertising…
Cheers, dear readers, With Thanksgiving upon us, the power of positive thinking cannot be over-stated. I can tell you from…
Cheers, dear readers, I hope that you are enjoying our blog posts thus far, as we work to help reduce…
A 'to-do' that has been added to my weekend's list is that of meal prepping for the week ahead. I…
Long before Cathy and I actually started writing this blog, when we first half-jokingly conceived it (get it? J), we…