If you’re trying to conceive, think twice before reaching for that second cup of Joe. I realize that I might…
I looove to talk about options with my clients. I think I love that conversation so much because I remember…
Hi everybody! Eric here again, with a quick (and I hope interesting) add-on to my last post. Last time ‘round,…
Monday night, 10 pm and the NEED of the hour was chocolate. Actually, wait, peanut-butter. Nope. Chocolate. No, peanut-butter. Chocolate.…
This weekend is Super Bowl weekend in the United States! That means 3 things: football, parties and food. …
Cheers, dear readers, I recently had the incredible good fortune of seeing one of my heroes, Brené Brown speak live…
One of the most difficult things to grapple with when trying to conceive a baby hasn’t worked out the way…
If you’ve been trying to conceive for any length of time, you’ve figured out that healthy ovulation is essential. It’s…
This healthy mousse alternative is nothing short of revolutionary. Now you can enjoy chocolate mousse knowing that it's protein-rich, vegan,…
If you want to get pregnant, you need to educate yourself about how your body works, and one very important…