Cheers, dear readers, Last week, I focused on the power of community, and our need as fellow humans to…
So you’ve made getting pregnant your goal for 2018. Or maybe your goal is to lose a little weight (after…
Cheers, dear readers, I have had a fascinating holiday break for a very unusual reason. While I did find time…
Cheers, dear readers, This past week, I had the incredible great pleasure of celebrating my tenth wedding anniversary with not…
I am sure you have heard the saying “relax, relate, release!” This slogan is all too familiar, but for some,…
Kimche. Kefir. Sauerkrat. Pickles. Kombucha. Apple Cider Vinegar (with The Mother). What do all of these foods have in common?…
https://youtu.be/5R8BG-HDLeQ Video credits Alivia Tagliaferri: Documentary Filmmaker, Director William LeDent: Video Editor, Videographer
Here in the U.S. at least, there’s an old saying that says “With friends like these, who needs enemies?” If…
I’ve just found this blog post in my unsent archive – I wrote it in November, a mere 3 months…
I find it important to know the value of the kind of nutrient I consume. This might be a trait…