B Method Archives - Conceive IVF Hospital
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Did you know that our nutritional needs change throughout the year?  While we have basic nutritional needs, which are constant, what we need to eat to be our healthiest changes.  What we need in winter is completely different from what we need in summer, for example.  Therefore, it makes sense to modify what we eat…

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  It’s crazy how fast this year has flown by as we are already in October ! Continuing to focus on balancing your fertility diet is extremely important for those who are new to the conception journey or who have been TTC for some time. Your fertility diet is probably one of the single most…

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Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place…

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The struggle to conceive is real ! Nowadays, many couples are seeking wholistic approaches to improve their shot at parenthood. In this month’s post, I want to explore the topic of fertility massage as yet another option to add to the growing list of naturopathic treatments. There are many types of fertility massage and one…

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Hi readers! It’s been 9 months since we’ve seen each other and I’m so happy to be back with you!  Starting this month, you’ll be hearing from me again, once a month, with all the fertility, health, diet and lifestyle tidbits that you can really use to help you on your journey – and that…

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  Have you ever wondered about life without cell phones, laptops and other electronic devices ? I, like many others I am sure, sometimes find myself addicted to my device, the email on it, and all of the available apps.   For those who have followed my previous posts, you know that I am a…

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Drink your water! We’ve heard it endlessly. If you still aren’t drinking enough, could it be that you don’t truly understand the benefits that it provides for your fertile health? Let’s break it down… About 60% of the adult human body is made up of water. So it makes sense that every system functions at…

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In my last blog post, I talked about the first two phases of your menstrual cycle and specifically how to nourish your body with fertility enriching foods to best support during each phase. To recap, there are foods and drinks you should be consuming no matter what phase you are in, especially water. Learning about…

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We talk about stress A LOT when it comes to fertility challenges. But that is because it is a real life problem. The issue with stress, is that if it goes unmanaged, it WILL wreak havoc in the body. It’s not IF, but rather WHEN. And not only when but also, HOW it shows up. …

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If you are trying to get pregnant and you aren’t blending up some goodness you are totally missing a great opportunity. Improved health = improved fertility. What better way to bump up your health for both men and women, then by packing in some vital nutrients that our bodies need to function at an optimal…

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