Blog#15

Music therapy is a real life thing. Real life therapy. Unless we have been living…

blog #14 - why Me - part 2.odt

Let’s address the elephant in the room before we get into it… Polycystic ovary syndrome …

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Did you know that the tantalizing sweetness known as sugar can impact your fertility in…

orgnas and spine

I have used and appreciated chiropractic care for the majority of my adult life. It…

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  One of the leading causes of fertility challenges is  Polycystic ovary syndrome . Also…

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Just like doing spring cleaning your home, it’s a great idea to do a spring…

blog #11 -fermented foods for fertility

Kimche. Kefir. Sauerkrat. Pickles. Kombucha. Apple Cider Vinegar (with The Mother). What do all of…

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If you are anything like me, I am always on the lookout for amazing and…

Blog #10  - be the river

Seriously! We hold on to soooo much JUNK!  “Can you even believe what that crazy…

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In my last post, I shared some tips to help you take control of stress…

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What exactly IS endometriosis (aka endo)? Endometriosis is when the endometrial lining of the uterus…

Bmethod

I am sure you have heard the saying “relax, relate, release!” This slogan is all…