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A client got in touch with me yesterday to let me know that her recent…

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I’ve got love on the brain right now. I love love. And even though June…

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If you’ve been with me for a while, or have any familiarity with my story,…

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I’ve been thinking quite a bit about PCOS lately, as a number of new women…

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Summer might not officially begin until next month, but this weekend’s Memorial Day holiday is…

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Unless you’ve been living under a rock, you’ve heard about the importance of getting folate/folic…

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Oh, hello spring! I’ve been waiting for you!   The days are getting longer, there’s…

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I was super excited earlier this week! I got on the scale and discovered that…

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I’ve written a lot here at B-Method about ways to take charge of your physical…

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Spring cleaning.   It’s a ritual many of us undertake each year. We clear out…

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We often hear about weight affecting our health. Being overweight puts us at a greater…

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You’re at your initial consultation with your prospective reproductive endocrinologist, and after the doctor gives…