B Method Archives - Conceive IVF Hospital
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We talk about stress A LOT when it comes to fertility challenges. But that is because it is a real life problem. The issue with stress, is that if it goes unmanaged, it WILL wreak havoc in the body. It’s not IF, but rather WHEN. And not only when but also, HOW it shows up. …

blog #16

If you are trying to get pregnant and you aren’t blending up some goodness you are totally missing a great opportunity. Improved health = improved fertility. What better way to bump up your health for both men and women, then by packing in some vital nutrients that our bodies need to function at an optimal…

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There are a number of fertility-enriching foods you should add to the menu during each of your cycle phases. But before I jump into the phases and foods, I want to share a few tips to optimally support your fertile body regardless of phase:  Hydrate with plenty of water. For best results, drink at least…

Blog#15

Music therapy is a real life thing. Real life therapy. Unless we have been living under a rock we have heard the expressions, “Feel the music.” “Move to the music.” “Get lost in the music.” There are so many stellar quotes about music. “One good thing about music, when it hits you, you feel no…

blog #14 - why Me - part 2.odt

Let’s address the elephant in the room before we get into it… Polycystic ovary syndrome  IS one of the leading causes of fertility challenges. However, it is not the ONLY cause. That being said… any article, book, blog or other that mentions foods and supplements that are beneficial to use or avoid for those with…

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Did you know that the tantalizing sweetness known as sugar can impact your fertility in ways you probably never thought about previously ? Why does something that tastes so good do so much harm to our bodies, and our fertility in particular ? In a nutshell, processed white sugar, or refined sugar, impacts our hormones…

orgnas and spine

I have used and appreciated chiropractic care for the majority of my adult life. It wasn’t until more recently that I was educated about the benefits it can have for fertility challenges. It makes so much sense to me. Our body’s should be looked at and treated as a whole. I was grateful for the…

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  One of the leading causes of fertility challenges is  Polycystic ovary syndrome . Also known as PCOS. It is a hormonal disorder that affects around 10% of women that are of the reproductive age. Sad but true, that is just the women that have actually received the diagnosis. There are several symptoms that accompany…

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Just like doing spring cleaning your home, it’s a great idea to do a spring cleaning with your makeup and other beauty products. I know, I know… messing with your makeup is not cool, but did you know that environmental toxins and other unnatural substances lurking in your beauty products can be a significant contributing…

blog #11 -fermented foods for fertility

Kimche. Kefir. Sauerkrat. Pickles. Kombucha. Apple Cider Vinegar (with The Mother). What do all of these foods have in common? They are delicious AND full of helpful, healing bacteria. Gut health is SO important to our over all health. It is a first line of defense to fight off sickness and dis-ease. It is also…

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